Vara Journal

Your go-to for longevity, science-backed rituals, and wellness that actually works.

Ingredients

What are the Benefits of NMN?

Introduction In recent years, Nicotinamide Mononucleotide (NMN) has garnered significant attention in the health and wellness community for its potential benefits. As a precursor to Nicotinamide A...

Ingredients

Power of Rightly Dosed Micronutrients: Higher Dosages Aren't Necessarily Better

In a world where busy schedules often leave us neglecting our nutritional needs, finding convenient yet effective ways to supplement our diets has become paramount. Enter VaraSpan® – a revolutionar...

Ingredients

Unveiling VaraSpan®: Revolutionary 5-in-1 Longevity Capsule with Ingredients backed by Harvard and Stanford Experts

In our pursuit of longevity and vitality, the right supplementation can make all the difference. Aging starts in the body as early as 21 years. Our NAD+ levels, responsible for many cellular functi...

Ingredients

Role of VaraSpan in Alleviating Menopause-Related Conditions

Introduction  Menopause is a natural biological process that marks the end of a woman's reproductive years. It typically occurs in midlife, usually between the ages of 45 and 55, although the exa...

Ingredients

Role of NMN in Improving Fertility

Introduction  Embarking on the journey to parenthood is akin to setting sail on a vast sea of emotions – anticipation, longing, and the steadfast desire to nurture life. Each step, whether active...

Lifestyle

NAD+ vs Collagen Supplements for Skin Aging: Which one is better?

Mirror, mirror on the wall, who has the healthiest skin of them all? Individuals who use NAD+ supplements or those with collagen supplements?  Before we figure that one out, let’s see what our skin...

Longevity

Decoding the Aging Enigma: How does Aging Actually Happen?

Greetings, fellow explorers of longevity! Today, we embark on a thrilling journey into the heart of aging – the silent symphony within our cells. Join us as we unravel the twelve hallmarks of aging...

Ingredients

Is NMN, the Anti-Aging Molecule, Actually Banned by FDA?

Introduction NMN, or Nicotinamide Mononucleotide, is a naturally occurring compound found in fruits, milk, and vegetables. Simply put-  It's like the fuel for important enzymes in our body that do ...

Ingredients

The Science of Aging and the Benefits of NMN Supplementation

Introduction Aging is a natural process that brings about various changes in our bodies over time. While it is a part of life, scientists have been studying the underlying mechanisms of aging to b...

Lifestyle

The Pathway to Longevity: Supplements, Diet, and Lifestyle

Welcome to a realm where the conventional boundaries of aging are being reimagined, and the pathways to slowing down and even reversing the aging process are being unveiled. Join us on an exciting...