VaraCare - Daily Sachet for Sleep + Cognition
(MRP Inclusive of all tax)
India’s only sleep supplement that reaches the brain. A good night's sleep is all you need to supercharge your mind and get through the day with a clear head.
Calm, Clear Mind
Deeper, Restful Sleep
Better Daily Focus
Long-Term Memory Support
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Science Backed
GMP Certified
Allergen Free
Vegan
Reset What Your Mind Carries
Some days, sleep feels out of reach, focus slips away, and even small things feel like a task. It just means your mind needs a break.
VaraCare is made with Magnesium L-Threonate to support memory and focus. It also contains L-Theanine and Glycine, which calm your system, and L-Tryptophan to promote restful sleep. Together, they help you feel more in control, rested at night, sharper during the day, and lighter overall.
Varalife ships free standard pan-India and offers international delivery to the USA and UK. Orders dispatch within 1 – 7 days; we’ll inform you of any delay. International customers are responsible for local duties or taxes. If items arrive defective, damaged, expired, lost in transit, or incomplete, email hello@vara.life within 5 working days; we’ll arrange replacement or full refund, credited within 7-10 banking days.
Pre-shipment cancellations are accepted via email and refunded; shipped orders cannot be cancelled. For full Shipping, Returns, and Terms of Service, see the footer links on our site.
How will it help in your everyday life?
Formulated to calm the chaos in your mind.
Wake Up Rested
Fall asleep faster and stay asleep longer, so you wake up mentally charged, not groggy. Magnesium L-Threonate and L-Tryptophan support your natural sleep cycle.
Think Clearly
Reduce mental fatigue and stay focused across long, demanding days. Magnesium L-Threonate supports clearer thinking, so your brain doesn’t tap out before you do.
Stress Less
Stay calm and composed in high-pressure moments. With ingredients like L-Theanine and Glycine, VaraCare helps smooth out stress and support a balanced mood throughout the day.
Strengthen Memory
Supports your ability to process and recall information with greater ease. Over time, the formula supports stronger memory and cognitive performance, so you can keep learning, remembering, and performing your best.
Balance Your Mood
Feel emotionally steady, even on chaotic days. Ashwagandha and Vitamin B6 help regulate mood and reduce irritability, so you feel more in control, not on edge.
Unwind Naturally
Chamomile extract helps your body ease into rest without forcing it. Slow down, switch off, and sleep without tossing or overthinking.
Measure Results
From First Order
*Individual outcomes can differ. This timeline may not align with the usual buyer's experience and is not meant to depict or assure that everyone will attain the same or analogous outcomes.
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Day 1
-
Day 14
-
Day 30
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Day 60
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6 Months
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1 Year
Day 1
Ease Into Rest
Day 14
Steady Sleep Rhythm
Day 30
Deep Focus Flow
Day 60
Calm Clarity
6 Months
Consistent Renewal
1 Year
Peak Mental Resilience
Supplement Facts
Serving Size: 1 sachet
Servings Per Container: 30
| Nutrient | Per Serving |
|---|---|
| Magnesium L-threonate | 1000mg |
| Ashwagandha | 500mg |
| L-theanine | 120mg |
| Glycine | 2000mg |
| Vitamin B6 | 1.4mg |
| L-tryptophan | 200mg |
| Chamomile Extract | 50mg |
View Full Supplement List
Why Varalife?
87
%
Noticed sharper memory and had no trouble remembering names, birthdays, to-dos, and appointments
89
%
Stayed focused without zoning out mid-conversation and meetings
93
%
Slept through the night and woke up clear-headed, ready for meetings and school drop-offs
86
%
Felt less stressed and anxious during tight deadlines or daily chaos
Trusted by Experts
Approved by Results
Jiya Pandey
Clinical Nutritionist & Gut Health Expert
Varalife is the first in India to launch a Magtein supplement. But not just that it has many more ingredients that promise better sleep, focus and a calmer mind.
@wellbeingwithjiya
Rumana Haaris
Fitness Athlete & Data Scientist
Staple in my nighttime routine, and I can’t recommend it enough! Not only how quickly I fell asleep, but significantly improved the quality as well. So worth it!
@rumanahaaris
Anupama Shivacharya
Journalist and Calisthenics Master Trainer
VaraCare has been a game-changer for me. Noticed a significant improvement in my sleep quality, focus and mental clarity. Gentle on my system, and I feel more relaxed and balanced throughout the day.
@anupama.shivacharya
Ingit & Shaily Anand
Ironman Couple Ultraman, Athlete & Ironman Coach Tri-athlete & Nutritionist
Finding the right combination of ingredients gets tricky. But VaraCare is the perfect companion to my routine. Love Varalife's apart dedication to quality, purity and holistic approach. Waiting for their next product launch!
@ingit_triathlete @shailychauhan
Science to Shelf
01. Science Horizon
We constantly study new longevity papers, consult research databases, and meet expert advisors to spot promising nutrients that target core aging processes and answer real customer needs.
02. Synergy Design
Our scientists map how selected nutrients work together, choose effective doses, and balance taste, stability, and clear labeling while fully meeting stringent global safety rules for every planned formulation.
03. Rigorous Validation
Pilot batches face stress tests for shelf life, independent lab checks for purity and strength, and small controlled human trials that track safety, NAD levels, sleep quality, and inflammation.
04. Compliant Scale
Once proven, we lock in verified suppliers, manufacture under certified good practices, complete all regulatory paperwork, design eco friendly packaging, and launch across stores and online with transparent certificates of analysis.
05. Adaptive Renewal
After launch we collect customer feedback, monitor safety reports, and review new studies each quarter, updating ingredients or doses when stronger evidence appears so every batch stays current and effective.
Ingredients Rooted
in Science, Not Hype
Magnesium L-threonate
Brain-Calming Mineral | 1000mg
A patented form of magnesium bound to threonate that slips past the blood–brain barrier, helping replenish neuronal magnesium stores for relaxed nerves, balanced signaling, and clear evening focus.
Short Term Effect:
Eases mental tension and quiets racing thoughts, setting the stage for smoother sleep onset.
Long Term Effects:
Supports healthy synaptic plasticity and memory retention, promoting lasting cognitive resilience.
L-theanine
Gentle Zen Amino | 120mg
Tea-derived amino acid that boosts calming alpha brain waves while preserving alertness, creating a relaxed yet focused state without drowsiness or next-day sluggishness.
Short Term Effect:
Takes the edge off daily stress and sharpens concentration within an hour.
Long Term Effects:
Cultivates steadier mood and balanced stress responses over time.
Ashwagandha
Adaptogenic Root | 500mg
Traditional Indian herb standardized for withanolides; helps the body adapt to mental and physical strain, dialing down everyday restlessness while supporting natural hormone balance.
Short Term Effect:
Promotes a calmer mindset and smoother transition from work mode to wind-down.
Long Term Effects:
Builds overall stress resilience, aiding sustained energy and emotional stability.
Glycine
Sleep-Support Amino | 2000mg
Naturally sweet amino acid that signals the body to cool core temperature at night, encouraging deeper, more refreshing stages of sleep without sedatives.
Short Term Effect:
Faster sleep latency and waking up feeling more refreshed.
Long Term Effects:
Helps maintain consistent sleep architecture for lasting mental clarity.
Chamomile Extract
Soothing Blossom | 50mg
Concentrated flower extract rich in apigenin, traditionally used for its calming aroma and mild relaxation, perfect for winding down nightly routines.
Short Term Effect:
Reduces restlessness and invites a peaceful bedtime mood.
Long Term Effects:
Fosters a nightly ritual that supports ongoing sleep quality and tranquility.
L-tryptophan
Serotonin Starter | 200mg
An essential amino acid that converts to serotonin and, in darkness, to melatonin—helping the body set an internal clock and sustain positive outlooks.
Short Term Effect:
Encourages gentle drowsiness as evening approaches.
Long Term Effects:
Contributes to stable circadian rhythm and consistent emotional well-being.
Vitamin B6
Neuro Co-Factor | 1.4mg
Essential co-enzyme for producing serotonin, GABA, and melatonin—neurotransmitters crucial for mood regulation and healthy sleep-wake cycles.
Short Term Effect:
Assists natural melatonin synthesis for easier bedtime relaxation.
Long Term Effects:
Supports balanced neurotransmitter levels that underpin steady mood and cognitive performance.
Magnesium L-threonate
Brain-Calming Mineral
L-theanine
Gentle Zen Amino
Ashwagandha
Adaptogenic Root
Glycine
Sleep-Support Amino
Chamomile Extract
Soothing Blossom
L-tryptophan
Serotonin Starter
Vitamin B6
Neuro Co-Factor
Magnesium L-threonate
Brain-Calming Mineral
Magnesium L-threonate
Brain-Calming Mineral | 1000mg
A patented form of magnesium bound to threonate that slips past the blood–brain barrier, helping replenish neuronal magnesium stores for relaxed nerves, balanced signaling, and clear evening focus.
Short Term Effect:
Eases mental tension and quiets racing thoughts, setting the stage for smoother sleep onset.
Long Term Effects:
Supports healthy synaptic plasticity and memory retention, promoting lasting cognitive resilience.
L-theanine
Gentle Zen Amino
L-theanine
Gentle Zen Amino | 120mg
Tea-derived amino acid that boosts calming alpha brain waves while preserving alertness, creating a relaxed yet focused state without drowsiness or next-day sluggishness.
Short Term Effect:
Takes the edge off daily stress and sharpens concentration within an hour.
Long Term Effects:
Cultivates steadier mood and balanced stress responses over time.
Ashwagandha
Adaptogenic Root
Ashwagandha
Adaptogenic Root | 500mg
Traditional Indian herb standardized for withanolides; helps the body adapt to mental and physical strain, dialing down everyday restlessness while supporting natural hormone balance.
Short Term Effect:
Promotes a calmer mindset and smoother transition from work mode to wind-down.
Long Term Effects:
Builds overall stress resilience, aiding sustained energy and emotional stability.
Glycine
Sleep-Support Amino
Glycine
Sleep-Support Amino | 2000mg
Naturally sweet amino acid that signals the body to cool core temperature at night, encouraging deeper, more refreshing stages of sleep without sedatives.
Short Term Effect:
Faster sleep latency and waking up feeling more refreshed.
Long Term Effects:
Helps maintain consistent sleep architecture for lasting mental clarity.
Chamomile Extract
Soothing Blossom
Chamomile Extract
Soothing Blossom | 50mg
Concentrated flower extract rich in apigenin, traditionally used for its calming aroma and mild relaxation, perfect for winding down nightly routines.
Short Term Effect:
Reduces restlessness and invites a peaceful bedtime mood.
Long Term Effects:
Fosters a nightly ritual that supports ongoing sleep quality and tranquility.
L-tryptophan
Serotonin Starter
L-tryptophan
Serotonin Starter | 200mg
An essential amino acid that converts to serotonin and, in darkness, to melatonin—helping the body set an internal clock and sustain positive outlooks.
Short Term Effect:
Encourages gentle drowsiness as evening approaches.
Long Term Effects:
Contributes to stable circadian rhythm and consistent emotional well-being.
Vitamin B6
Neuro Co-Factor
Vitamin B6
Neuro Co-Factor | 1.4mg
Essential co-enzyme for producing serotonin, GABA, and melatonin—neurotransmitters crucial for mood regulation and healthy sleep-wake cycles.
Short Term Effect:
Assists natural melatonin synthesis for easier bedtime relaxation.
Long Term Effects:
Supports balanced neurotransmitter levels that underpin steady mood and cognitive performance.
Watch, Shop
The 12 Biological
Causes of Aging
01
Epigenetic Dysregulation
Gene Switches Go Wrong
Genes get turned on/off incorrectly, causing cells to age faster and lose repair functions.
02
Loss of Proteostasis
Protein Clumps
Misfolded proteins build up inside cells, clogging systems and slowing cellular performance.
03
Mitochondrial Dysfunction
Low Energy Cells
Cell power plants weaken over time, reducing energy and increasing signs of aging.
04
Telomere Shortening & Damage
Shorter Cell Life
DNA caps shrink or get damaged, limiting cell division and weakening surrounding support systems.
05
Senescent Cells
Zombie Cells Build Up
Old, damaged cells refuse to die and spread inflammation that harms nearby healthy cells.
06
Genomic Instability
DNA Gets Damaged
Broken DNA pulls repair enzymes away from gene regulation, making aging speed up.
07
Stem Cell Decline
Slower Body Repair
Fewer stem cells mean reduced tissue repair, leading to aging signs like weak skin and muscles.
08
Altered Intracellular Communication
Confused Cells
Signals between cells get mixed up, triggering inflammation, insulin resistance systemic damage.
09
Cross-linking
Sticky Molecules Form
Sugar binds with proteins, stiffening tissues and contributing to wrinkles and heart issues.
10
Dysregulated Nutrient Sensing
Nutrient Confusion
Cells misread food signals, causing overeating, fat gain, and faster aging-related damage.
11
Inflammaging
Chronic Inflammation
Low-grade, long-term inflammation damages tissues and speeds up aging in nearly every organ.
12
Impaired Autophagy
Cell Waste Overload
Cells struggle to clean up waste and damaged parts, leading to toxic buildup and faster aging.
Frequently
asked Questions