Vara Journal

Your go-to for longevity, science-backed rituals, and wellness that actually works.

Lifestyle

NAD+ vs Collagen Supplements for Skin Aging: Which one is better?

Mirror, mirror on the wall, who has the healthiest skin of them all? Individuals who use NAD+ supplements or those with collagen supplements?  Before we figure that one out, let’s see what our ski...

Ingredients

Can NMN Supplements Effectively Fight Aging?

In the relentless pursuit of defying the aging process, NMN (Nicotinamide Mononucleotide) supplements have emerged as a beacon of hope, backed by compelling scientific evidence elucidating their po...

Lifestyle

Maximizing the Benefits: When to Take NMN and Resveratrol Supplements

Introduction In the pursuit of health and longevity, many turn to supplements like NMN (Nicotinamide Mononucleotide) and Resveratrol like VaraSpan®. These compounds have garnered attention for the...

Ingredients

Power of Rightly Dosed Micronutrients: Higher Dosages Aren't Necessarily Better

In a world where busy schedules often leave us neglecting our nutritional needs, finding convenient yet effective ways to supplement our diets has become paramount. Enter VaraSpan® – a revolutionar...

Ingredients

Role of VaraSpan in Alleviating Menopause-Related Conditions

Introduction  Menopause is a natural biological process that marks the end of a woman's reproductive years. It typically occurs in midlife, usually between the ages of 45 and 55, although the exa...

Ingredients

Role of NMN in Improving Fertility

Introduction  Embarking on the journey to parenthood is akin to setting sail on a vast sea of emotions – anticipation, longing, and the steadfast desire to nurture life. Each step, whether active...

Lifestyle

NAD+ vs Collagen Supplements for Skin Aging: Which one is better?

Mirror, mirror on the wall, who has the healthiest skin of them all? Individuals who use NAD+ supplements or those with collagen supplements?  Before we figure that one out, let’s see what our skin...

Lifestyle

The Pathway to Longevity: Supplements, Diet, and Lifestyle

Welcome to a realm where the conventional boundaries of aging are being reimagined, and the pathways to slowing down and even reversing the aging process are being unveiled. Join us on an exciting...